Client Testimonials
Real results, real women. Here’s what my clients have shared
What Her Clients Are Saying
“I do feel 100% supported in my goals. I feel like your coaching style aligns with me as a person, I feel like you understand and see me for who I am and what I am capable of..... Through life’s hardships and prep setbacks I think you see beyond a personal goal in a client... .”
-Her Client
“I've never felt more seen, heard and supported by a coach before I met Chris. She's completely changed my life and I'll forever be grateful to have crossed paths with her!”
-Her Client
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
Our Mission
-Your Goals, Your Path
Every plan starts with your finish line. Whether you want to lose weight, feel better in your clothes, step on an NPC stage, or rebuild confidence after a tough season, your training, nutrition, and check-ins are tailored to you. No one-size-fits-all templates, just a clear, realistic path that matches your goals, schedule, and life.
Science-Backed, Experience-Tested
With certifications in nutrition, health coaching, personal training, and an MS in Health Psychology in progress, plus six years of NPC Bikini and Fit Model experience, I bridge the gap between research and real life. Coaching blends education, habit work, and strategy so you understand why we’re doing what we’re doing and feel supported every step of the way.
Trust, Safety, & Nervous System Support
Sustainable change only happens when your body and brain feel safe. Coaching with me is built on honest communication, realistic expectations, and tools to help you manage stress instead of fighting against it. We focus on regulation, self-trust, and mindset so your progress feels grounded, not chaotic — and the results you create are ones you can actually keep.
Book an appointment.
Book a free 30-minute consult today so we can chat about you, your goals, and how to join the team.